-Apr 10, 20204 minDO THE PART OF THE POSE THAT WORKS FOR YOUR BODY. DO THE PART OF THE POSE THAT WORKS FOR YOUR BODY. Each of us has a different body based on our different lives. Our bodies hold the story...
-Apr 29, 20196 minAccessible Yoga Reaches Out and Invites Everyone InLearning and Gratitude In February, I attended the Accessible Yoga Teacher Training in San Francisco. I LOVED it for so many reasons....
-Apr 9, 20191 minWelcoming Erica Chaney to The Remedy for Big Body BlissJoin me in welcoming Erica Chaney to The Remedy for Big Body Bliss. This 2 and a half hour workshop for larger bodied people will help...
-Feb 11, 20191 minGratitude is a mindset.Check out this 5 minute video about mindset. I was watching it and thinking of how when we end class in gratitude we set ourselves up...
-May 9, 20181 minAwake and Release eventJoin me as I assist my mentor, Melanie Salvatore-August at Yogaworks with Marilyn Isaac for their workshop to welcome the change of the...